Friendly reminder that 99.9% of us in the fitblr community are not professionals and that we can only answer based on our experience/research and therefore you should always consult a professional (doctor, nutritionist, therapist) with serious questions.
^ Please read this.
^This!!!!
My sister owned a store thats recently closing down and they have heaps of left over stock of fitness wear. Including an excess stock of these popular shorts…. Soooo, I am giving away all 10 pairs of these beauties!!!! There are;
- 2x Size 6’s
- 4x Size 8’s
- 2x Size 10’s
- 2x SIze 12’s
I…
My sister owned a store thats recently closing down and they have heaps of left over stock of fitness wear. Including an excess stock of these popular shorts…. Soooo, I am giving away all 10 pairs of these beauties!!!! There are;
- 2x Size 6’s
- 4x Size 8’s
- 2x Size 10’s
- 2x SIze 12’s
I…
Trust me when I say weights will not make you bulk! I get a lot of questions about my fitness regime, there is no secret. I eat clean 90% of the time and weight train 5 x a week. I have been doing this no excuses for the last 10 weeks. Progress is slow, never be put off if you don’t see quick results. Its routine and constantly repeating those healthy habits that will pay off.
Be Healthy, Be Happy, Be you!
xoxo, L
